10.4 km | 01:02:08 | 05:59/km日期: 2023-12-22 21:23 - 卡路里: 852 Cal - 平均步頻: 174
Pace: 07'24" / 07'23" / 05'49" / 05'51" / 05'52" / 07'15" / 09'42" / 05'53" / 05'55" / 05'58" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'42") | 1000 / 1000 |
| 2 | | 05'59" (+00'10") | 1000 / 2000 |
| 3 | | 05'49" | 1000 / 3000 |
| 4 | | 05'50" (+00'01") | 1000 / 4000 |
| 5 | | 05'51" (+00'02") | 1000 / 5000 |
| 6 | | 05'54" (+00'05") | 1000 / 6000 |
| 7 | | 06'18" (+00'29") | 1000 / 7000 |
| 8 | | 05'53" (+00'04") | 1000 / 8000 |
| 9 | | 05'54" (+00'05") | 1000 / 9000 |
| 10 | | 05'57" (+00'08") | 1000 / 10000 |
| 11 | | 05'54" (+00'05") | 359 / 10359 |
12月累積里程 :
300.91 km 
MIZUNO WAVE AMULET 4 累積 :
12519.3 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'23" | 00:14'47" |
| 3 | 05'49" | 00:20'36" |
| 4 | 05'51" | 00:26'27" |
| 5 | 05'52" | 00:32'19" |
| 6 | 07'15" | 00:39'34" |
| 7 | 09'42" | 00:49'16" |
| 8 | 05'53" | 00:55'09" |
| 9 | 05'55" | 01:01'04" |
| 10 | 05'58" | 01:07'02" |
| 10.4 | 05'53" | 01:09'09" |
展開計圈分析
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