10.1 km | 00:52:56 | 05:15/km日期: 2016-05-21 08:48 - 地點: 土綜 - 天氣: 悶熱 - 卡路里: 526 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'39" / 05'22" / 05'19" / 05'14" / 05'09" / 05'10" / 05'09" / 05'14" / 05'07" / 05'08" / 63'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'31") | 1000 / 1000 |
| 2 | | 05'22" (+00'15") | 1000 / 2000 |
| 3 | | 05'18" (+00'11") | 1000 / 3000 |
| 4 | | 05'14" (+00'07") | 1000 / 4000 |
| 5 | | 05'08" (+00'01") | 1000 / 5000 |
| 6 | | 05'10" (+00'03") | 1000 / 6000 |
| 7 | | 05'09" (+00'02") | 1000 / 7000 |
| 8 | | 05'13" (+00'06") | 1000 / 8000 |
| 9 | | 05'07" | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 05'12" (+00'05") | 80 / 10080 |
5月累積里程 :
397.62 km 
Asics Tarther Zeal 3 TS 累積 :
1704.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'22" | 00:11'01" |
| 3 | 05'19" | 00:16'20" |
| 4 | 05'14" | 00:21'34" |
| 5 | 05'09" | 00:26'43" |
| 6 | 05'10" | 00:31'53" |
| 7 | 05'09" | 00:37'02" |
| 8 | 05'14" | 00:42'16" |
| 9 | 05'07" | 00:47'23" |
| 10 | 05'08" | 00:52'31" |
| 10.1 | 62'50" | 00:57'35" |
展開計圈分析
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