14.0 km | 01:15:32 | 05:23/km日期: 2016-05-19 17:05 - 卡路里: 963 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 77%
Pace: 05'30" / 05'11" / 05'06" / 04'58" / 05'00" / 05'36" / 08'09" / 05'44" / 05'02" / 04'58" / 05'00" / 05'04" / 05'05" / 05'07" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'32") | 1000 / 1000 |
| 2 | | 05'10" (+00'13") | 1000 / 2000 |
| 3 | | 05'05" (+00'08") | 1000 / 3000 |
| 4 | | 04'58" (+00'01") | 1000 / 4000 |
| 5 | | 04'59" (+00'02") | 1000 / 5000 |
| 6 | | 05'36" (+00'39") | 1000 / 6000 |
| 7 | | 08'09" (+03'12") | 1000 / 7000 |
| 8 | | 05'43" (+00'46") | 1000 / 8000 |
| 9 | | 05'02" (+00'05") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 05'00" (+00'03") | 1000 / 11000 |
| 12 | | 05'03" (+00'06") | 1000 / 12000 |
| 13 | | 05'05" (+00'08") | 1000 / 13000 |
| 14 | | 05'06" (+00'09") | 1000 / 14000 |
| 15 | | 05'11" (+00'14") | 8 / 14008 |
5月累積里程 : 129.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'11" | 00:10'41" |
| 3 | 05'06" | 00:15'47" |
| 4 | 04'58" | 00:20'45" |
| 5 | 05'00" | 00:25'45" |
| 6 | 05'36" | 00:31'21" |
| 7 | 08'09" | 00:39'30" |
| 8 | 05'44" | 00:45'14" |
| 9 | 05'02" | 00:50'16" |
| 10 | 04'58" | 00:55'14" |
| 11 | 05'00" | 01:00'14" |
| 12 | 05'04" | 01:05'18" |
| 13 | 05'05" | 01:10'23" |
| 14 | 05'07" | 01:15'30" |
| 14.0 | 05'37" | 01:15'33" |
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