12.0 km | 01:13:51 | 06:08/km日期: 2016-05-15 18:01 - 地點: 長泰產業道路+基隆河岸 - 卡路里: 486 Cal - 溫度: 28°C - 濕度: 85%
Pace: 07'02" / 06'09" / 06'33" / 06'57" / 05'49" / 05'53" / 06'25" / 06'13" / 06'22" / 06'05" / 06'08" / 06'21" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'22") | 1000 / 1000 |
| 2 | | 06'09" (+00'30") | 1000 / 2000 |
| 3 | | 05'58" (+00'19") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 05'48" (+00'09") | 1000 / 5000 |
| 6 | | 05'52" (+00'13") | 1000 / 6000 |
| 7 | | 06'18" (+00'39") | 1000 / 7000 |
| 8 | | 06'09" (+00'30") | 1000 / 8000 |
| 9 | | 06'15" (+00'36") | 1000 / 9000 |
| 10 | | 06'04" (+00'25") | 1000 / 10000 |
| 11 | | 06'07" (+00'28") | 1000 / 11000 |
| 12 | | 06'21" (+00'42") | 1000 / 12000 |
| 13 | | 06'07" (+00'28") | 10 / 12010 |
5月累積里程 : 54.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'09" | 00:13'11" |
| 3 | 06'33" | 00:19'44" |
| 4 | 06'57" | 00:26'41" |
| 5 | 05'49" | 00:32'30" |
| 6 | 05'53" | 00:38'23" |
| 7 | 06'25" | 00:44'48" |
| 8 | 06'13" | 00:51'01" |
| 9 | 06'22" | 00:57'23" |
| 10 | 06'05" | 01:03'28" |
| 11 | 06'08" | 01:09'36" |
| 12 | 06'21" | 01:15'57" |
| 12.0 | 06'12" | 01:16'01" |
展開計圈分析
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