19.1 km | 01:45:00 | 05:29/km日期: 2023-12-31 06:29 - 平均心率: 148 - 卡路里: 1107 Cal - 平均步頻: 176
Pace: 06'05" / 05'31" / 05'20" / 05'17" / 05'15" / 05'26" / 05'17" / 05'14" / 05'24" / 06'33" / 05'23" / 05'07" / 05'20" / 05'17" / 05'22" / 05'22" / 05'20" / 05'38" / 06'01" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'56") | 810 / 810 |
| 2 | | 05'31" (+00'17") | 1000 / 1810 |
| 3 | | 05'24" (+00'10") | 1000 / 2810 |
| 4 | | 05'14" | 1000 / 3810 |
| 5 | | 05'18" (+00'04") | 1000 / 4810 |
| 6 | | 05'18" (+00'04") | 1000 / 5810 |
| 7 | | 05'18" (+00'04") | 1000 / 6810 |
| 8 | | 05'15" (+00'01") | 1000 / 7810 |
| 9 | | 05'24" (+00'10") | 1000 / 8810 |
| 10 | | 06'31" (+01'17") | 1000 / 9810 |
| 11 | | 05'18" (+00'04") | 1000 / 10810 |
| 12 | | 05'16" (+00'02") | 1000 / 11810 |
| 13 | | 05'16" (+00'02") | 1000 / 12810 |
| 14 | | 05'17" (+00'03") | 1000 / 13810 |
| 15 | | 05'22" (+00'08") | 1000 / 14810 |
| 16 | | 05'21" (+00'07") | 778 / 15588 |
| 17 | | 05'18" (+00'04") | 1000 / 16588 |
| 18 | | 05'21" (+00'07") | 1000 / 17588 |
| 19 | | 05'40" (+00'26") | 762 / 18351 |
| 20 | | 06'21" (+01'07") | 786 / 19138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 :
184.09 km 
SAUCONY AXON 累積 :
1123.4 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'31" | 00:11'36" |
| 3 | 05'20" | 00:16'56" |
| 4 | 05'17" | 00:22'13" |
| 5 | 05'15" | 00:27'28" |
| 6 | 05'26" | 00:32'54" |
| 7 | 05'17" | 00:38'11" |
| 8 | 05'14" | 00:43'25" |
| 9 | 05'24" | 00:48'49" |
| 10 | 06'33" | 00:55'22" |
| 11 | 05'23" | 01:00'45" |
| 12 | 05'07" | 01:05'52" |
| 13 | 05'20" | 01:11'12" |
| 14 | 05'17" | 01:16'29" |
| 15 | 05'22" | 01:21'51" |
| 16 | 05'22" | 01:27'13" |
| 17 | 05'20" | 01:32'33" |
| 18 | 05'38" | 01:38'11" |
| 19 | 06'01" | 01:44'12" |
| 19.1 | 05'46" | 01:45'00" |
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