19.1 km | 09:38:41 | 30:21/km日期: 2023-12-31 10:57 - 總爬升: 183 m - 卡路里: 943 Cal - 溫度: 23°C - 濕度: 60.7
Pace: 17'59" / 12'44" / 11'44" / 05'47" / 18'54" / 114'15" / 18'53" / 18'31" / 42'27" / 14'43" / 09'31" / 00'44" / 19'18" / 22'23" / 23'55" / 18'22" / 15'54" / 14'32" / 26'26" / 31'08" / 66'41" / 10'42" / 03'11" / 01'41" / 12'17" / 17'17" / 152'37" /
12月累積里程 : 22.69 km
Strava 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'59" | 00:17'59" |
| 2 | 12'44" | 00:30'43" |
| 3 | 11'44" | 00:42'27" |
| 4 | 05'47" | 00:48'14" |
| 5 | 18'54" | 01:07'08" |
| 6 | 114'15" | 03:01'23" |
| 7 | 18'53" | 03:20'16" |
| 8 | 18'31" | 03:38'47" |
| 9 | 42'27" | 04:21'14" |
| 10 | 14'43" | 04:35'57" |
| 11 | 09'31" | 04:45'28" |
| 12 | 00'44" | 04:46'12" |
| 13 | 19'18" | 05:05'30" |
| 14 | 22'23" | 05:27'53" |
| 15 | 23'55" | 05:51'48" |
| 16 | 18'22" | 06:10'10" |
| 17 | 15'54" | 06:26'04" |
| 18 | 14'32" | 06:40'36" |
| 19 | 26'26" | 07:07'02" |
| 20 | 31'08" | 07:38'10" |
| 21 | 66'41" | 08:44'51" |
| 22 | 10'42" | 08:55'33" |
| 23 | 03'11" | 08:58'44" |
| 24 | 01'41" | 09:00'25" |
| 25 | 12'17" | 09:12'42" |
| 26 | 17'17" | 09:29'59" |
| 19.1 | -1'-15" | 09:38'41" |
留言 
