16.2 km | 01:59:25 | 07:23/km日期: 2024-01-01 08:08 - 平均心率: 131 - 卡路里: 894 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 63.6
Pace: 06'47" / 06'36" / 06'42" / 06'30" / 06'20" / 06'20" / 09'28" / 06'45" / 06'39" / 06'22" / 06'21" / 06'34" / 06'51" / 07'05" / 701'37" / 13'49" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'52") | 1000 / 1000 |
| 2 | | 06'35" (+00'16") | 1000 / 2000 |
| 3 | | 06'42" (+00'23") | 1000 / 3000 |
| 4 | | 06'30" (+00'11") | 1000 / 4000 |
| 5 | | 06'20" (+00'01") | 1000 / 5000 |
| 6 | | 06'19" | 1000 / 6000 |
| 7 | | 07'43" (+01'24") | 1000 / 7000 |
| 8 | | 06'45" (+00'26") | 1000 / 8000 |
| 9 | | 06'38" (+00'19") | 1000 / 9000 |
| 10 | | 06'21" (+00'02") | 1000 / 10000 |
| 11 | | 06'21" (+00'02") | 1000 / 11000 |
| 12 | | 06'34" (+00'15") | 1000 / 12000 |
| 13 | | 06'50" (+00'31") | 1000 / 13000 |
| 14 | | 07'04" (+00'45") | 1000 / 14000 |
| 15 | | 09'12" (+02'53") | 1000 / 15000 |
| 16 | | 13'48" (+07'29") | 1000 / 16000 |
| 17 | | 15'06" (+08'47") | 159 / 16159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
232.07 km 
母子鱷魚 跟上來 綠 累積 :
40.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'36" | 00:13'23" |
| 3 | 06'42" | 00:20'05" |
| 4 | 06'30" | 00:26'35" |
| 5 | 06'20" | 00:32'55" |
| 6 | 06'20" | 00:39'15" |
| 7 | 09'28" | 00:48'43" |
| 8 | 06'45" | 00:55'28" |
| 9 | 06'39" | 01:02'07" |
| 10 | 06'22" | 01:08'29" |
| 11 | 06'21" | 01:14'50" |
| 12 | 06'34" | 01:21'24" |
| 13 | 06'51" | 01:28'15" |
| 14 | 07'05" | 01:35'20" |
| 15 | 701'37" | 13:16'57" |
| 16 | 13'49" | 13:30'46" |
| 16.2 | 15'04" | 13:33'10" |
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