15.2 km | 01:23:56 | 05:30/km日期: 2013-08-11 17:05 - 卡路里: 753 Cal - 溫度: 32°C - 濕度: 75%
Pace: 05'58" / 05'46" / 05'43" / 05'32" / 05'16" / 05'51" / 05'35" / 05'37" / 05'22" / 05'12" / 05'26" / 05'24" / 05'23" / 05'22" / 05'20" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'29") | 2516 / 2516 |
| 2 | | 05'27" (+00'08") | 2521 / 5037 |
| 3 | | 05'42" (+00'23") | 2504 / 7541 |
| 4 | | 05'19" | 2517 / 10059 |
| 5 | | 05'25" (+00'06") | 2512 / 12572 |
| 6 | | 05'21" (+00'02") | 2517 / 15089 |
8月累積里程 : 142.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'46" | 00:11'44" |
| 3 | 05'43" | 00:17'27" |
| 4 | 05'32" | 00:22'59" |
| 5 | 05'16" | 00:28'15" |
| 6 | 05'51" | 00:34'06" |
| 7 | 05'35" | 00:39'41" |
| 8 | 05'37" | 00:45'18" |
| 9 | 05'22" | 00:50'40" |
| 10 | 05'12" | 00:55'52" |
| 11 | 05'26" | 01:01'18" |
| 12 | 05'24" | 01:06'42" |
| 13 | 05'23" | 01:12'05" |
| 14 | 05'22" | 01:17'27" |
| 15 | 05'20" | 01:22'47" |
| 15.2 | 05'17" | 01:23'56" |
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