12.1 km | 01:06:48 | 05:31/km日期: 2016-05-23 21:35 - 卡路里: 870 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 91%
Pace: 05'44" / 05'16" / 05'32" / 05'29" / 05'34" / 05'32" / 05'31" / 05'29" / 05'46" / 05'32" / 05'28" / 05'23" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'27") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'31" (+00'15") | 1000 / 3000 |
| 4 | | 05'28" (+00'12") | 1000 / 4000 |
| 5 | | 05'34" (+00'18") | 1000 / 5000 |
| 6 | | 05'32" (+00'16") | 1000 / 6000 |
| 7 | | 05'30" (+00'14") | 1000 / 7000 |
| 8 | | 05'29" (+00'13") | 1000 / 8000 |
| 9 | | 05'45" (+00'29") | 1000 / 9000 |
| 10 | | 05'32" (+00'16") | 1000 / 10000 |
| 11 | | 05'28" (+00'12") | 1000 / 11000 |
| 12 | | 05'22" (+00'06") | 1000 / 12000 |
| 13 | | 05'02" | 108 / 12108 |
5月累積里程 : 188.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'16" | 00:11'00" |
| 3 | 05'32" | 00:16'32" |
| 4 | 05'29" | 00:22'01" |
| 5 | 05'34" | 00:27'35" |
| 6 | 05'32" | 00:33'07" |
| 7 | 05'31" | 00:38'38" |
| 8 | 05'29" | 00:44'07" |
| 9 | 05'46" | 00:49'53" |
| 10 | 05'32" | 00:55'25" |
| 11 | 05'28" | 01:00'53" |
| 12 | 05'23" | 01:06'16" |
| 12.1 | 04'54" | 01:06'48" |
留言 
展開計圈分析
