13.1 km | 01:30:39 | 06:55/km日期: 2024-01-04 19:11 - 平均心率: 139 - 卡路里: 972 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 68.4
Pace: 05'49" / 05'41" / 13'32" / 06'07" / 06'44" / 05'59" / 06'01" / 05'58" / 05'51" / 05'45" / 09'28" / 06'01" / 06'49" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'05") | 1000 / 1000 |
| 2 | | 05'47" (+00'04") | 723 / 1723 |
| 3 | | 10'56" (+05'13") | 1000 / 2723 |
| 4 | | 08'42" (+02'59") | 925 / 3649 |
| 5 | | 06'48" (+01'05") | 1000 / 4649 |
| 6 | | 05'59" (+00'16") | 532 / 5182 |
| 7 | | 05'53" (+00'10") | 1000 / 6182 |
| 8 | | 06'02" (+00'19") | 1000 / 7182 |
| 9 | | 06'03" (+00'20") | 1000 / 8182 |
| 10 | | 05'45" (+00'02") | 1000 / 9182 |
| 11 | | 05'43" | 1000 / 10182 |
| 12 | | 09'35" (+03'52") | 1000 / 11182 |
| 13 | | 06'15" (+00'32") | 1000 / 12182 |
| 14 | | 06'52" (+01'09") | 918 / 13100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
379.45 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'41" | 00:11'30" |
| 3 | 13'32" | 00:25'02" |
| 4 | 06'07" | 00:31'09" |
| 5 | 06'44" | 00:37'53" |
| 6 | 05'59" | 00:43'52" |
| 7 | 06'01" | 00:49'53" |
| 8 | 05'58" | 00:55'51" |
| 9 | 05'51" | 01:01'42" |
| 10 | 05'45" | 01:07'27" |
| 11 | 09'28" | 01:16'55" |
| 12 | 06'01" | 01:22'56" |
| 13 | 06'49" | 01:29'45" |
| 13.1 | 09'16" | 01:30'41" |
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