10.0 km | 01:22:00 | 08:10/km日期: 2024-01-03 20:10 - 平均心率: 131 - 卡路里: 739 Cal - 平均步頻: 148 - 溫度: 14°C - 濕度: 69.2
Pace: 08'37" / 07'13" / 08'31" / 10'44" / 07'51" / 08'14" / 06'55" / 07'55" / 07'12" / 07'57" / 22'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+01'41") | 1000 / 1000 |
| 2 | | 07'12" (+00'18") | 1000 / 2000 |
| 3 | | 08'31" (+01'37") | 1000 / 3000 |
| 4 | | 10'44" (+03'50") | 1000 / 4000 |
| 5 | | 07'51" (+00'57") | 1000 / 5000 |
| 6 | | 08'13" (+01'19") | 1000 / 6000 |
| 7 | | 06'54" | 1000 / 7000 |
| 8 | | 07'55" (+01'01") | 1000 / 8000 |
| 9 | | 07'11" (+00'17") | 1000 / 9000 |
| 10 | | 07'57" (+01'03") | 1000 / 10000 |
| 11 | | 25'03" (+18'09") | 35 / 10035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
320.80 km 
亞瑟士 gt1000 累積 :
800.9 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 07'13" | 00:15'50" |
| 3 | 08'31" | 00:24'21" |
| 4 | 10'44" | 00:35'05" |
| 5 | 07'51" | 00:42'56" |
| 6 | 08'14" | 00:51'10" |
| 7 | 06'55" | 00:58'05" |
| 8 | 07'55" | 01:06'00" |
| 9 | 07'12" | 01:13'12" |
| 10 | 07'57" | 01:21'09" |
| 10.0 | 25'02" | 01:22'02" |
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