7.0 km | 00:35:43 | 05:05/km日期: 2016-05-25 08:08 - 卡路里: 391 Cal - 總步數: 6260 - 平均步頻: 175 - 平均步幅: 112 cm - 溫度: 28°C - 濕度: 85%
Pace: 05'26" / 05'20" / 05'08" / 05'21" / 04'58" / 04'59" / 04'28" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'59") | 1010 / 1010 | 171 / 107 |
2 | | 05'16" (+00'50") | 1000 / 2010 | 176 / 107 |
3 | | 05'10" (+00'44") | 993 / 3003 | 177 / 108 |
4 | | 05'20" (+00'54") | 1000 / 4004 | 167 / 111 |
5 | | 04'59" (+00'33") | 1006 / 5011 | 177 / 112 |
6 | | 04'59" (+00'33") | 995 / 6007 | 177 / 113 |
7 | | 04'26" | 992 / 6999 | 181 / 124 |
8 | | 04'27" (+00'01") | 11 / 7011 | 160 / 140 |
9 | | 04'27" (+00'01") | 11 / 7022 | 0 / 0 |
5月累積里程 :
112.68 km Brooks Pure Drift 累積 :
856.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'20" | 00:10'46" |
3 | 05'08" | 00:15'54" |
4 | 05'21" | 00:21'15" |
5 | 04'58" | 00:26'13" |
6 | 04'59" | 00:31'12" |
7 | 04'28" | 00:35'40" |
7.0 | 04'23" | 00:35'43" |