17.0 km | 01:54:38 | 06:44/km日期: 2024-01-07 08:47 - 平均心率: 153 - 卡路里: 803 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 73.7
Pace: 07'14" / 08'37" / 06'54" / 06'59" / 07'02" / 06'47" / 06'46" / 06'53" / 06'42" / 06'34" / 09'07" / 06'44" / 06'40" / 09'24" / 06'45" / 06'30" / 06'20" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'16") | 1000 / 1000 |
| 2 | | 06'54" (+01'00") | 1000 / 2000 |
| 3 | | 06'54" (+01'00") | 1000 / 3000 |
| 4 | | 06'58" (+01'04") | 1000 / 4000 |
| 5 | | 07'02" (+01'08") | 1000 / 5000 |
| 6 | | 06'46" (+00'52") | 1000 / 6000 |
| 7 | | 06'46" (+00'52") | 1000 / 7000 |
| 8 | | 06'52" (+00'58") | 1000 / 8000 |
| 9 | | 06'41" (+00'47") | 1000 / 9000 |
| 10 | | 06'33" (+00'39") | 1000 / 10000 |
| 11 | | 06'42" (+00'48") | 1000 / 11000 |
| 12 | | 06'44" (+00'50") | 1000 / 12000 |
| 13 | | 06'39" (+00'45") | 1000 / 13000 |
| 14 | | 06'38" (+00'44") | 1000 / 14000 |
| 15 | | 06'45" (+00'51") | 1000 / 15000 |
| 16 | | 06'29" (+00'35") | 1000 / 16000 |
| 17 | | 05'54" | 1000 / 17000 |
| 18 | | 05'33" | 6 / 17006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 : 81.45 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 08'37" | 00:15'51" |
| 3 | 06'54" | 00:22'45" |
| 4 | 06'59" | 00:29'44" |
| 5 | 07'02" | 00:36'46" |
| 6 | 06'47" | 00:43'33" |
| 7 | 06'46" | 00:50'19" |
| 8 | 06'53" | 00:57'12" |
| 9 | 06'42" | 01:03'54" |
| 10 | 06'34" | 01:10'28" |
| 11 | 09'07" | 01:19'35" |
| 12 | 06'44" | 01:26'19" |
| 13 | 06'40" | 01:32'59" |
| 14 | 09'24" | 01:42'23" |
| 15 | 06'45" | 01:49'08" |
| 16 | 06'30" | 01:55'38" |
| 17 | 06'20" | 02:01'58" |
| 17.0 | 04'52" | 02:02'00" |
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