13.1 km | 01:10:00 | 05:20/km日期: 2016-05-15 05:25 - 地點: 上班 - 天氣: 好天氣 - 卡路里: 778 Cal - 溫度: 27°C - 濕度: 86%
Pace: 04'53" / 05'10" / 05'13" / 05'16" / 05'18" / 05'30" / 05'16" / 05'26" / 05'19" / 05'24" / 05'32" / 05'32" / 05'38" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" | 994 / 994 |
2 | | 05'10" (+00'21") | 1002 / 1997 |
3 | | 05'15" (+00'26") | 1003 / 3000 |
4 | | 05'11" (+00'22") | 998 / 3999 |
5 | | 05'20" (+00'31") | 1008 / 5007 |
6 | | 05'28" (+00'39") | 1003 / 6010 |
7 | | 05'18" (+00'29") | 1008 / 7018 |
8 | | 05'21" (+00'32") | 998 / 8016 |
9 | | 05'19" (+00'30") | 996 / 9013 |
10 | | 05'25" (+00'36") | 1010 / 10023 |
11 | | 05'29" (+00'40") | 1003 / 11027 |
12 | | 05'36" (+00'47") | 990 / 12017 |
13 | | 05'38" (+00'49") | 1017 / 13035 |
14 | | 05'49" (+01'00") | 63 / 13098 |
5月累積里程 :
129.66 km ![](images/shoe.png)
MIZUNO wave prorunner 16 8KN-382102 累積 :
1512.2 kmAndroid - asus ASUS_T00N 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 05'10" | 00:10'03" |
3 | 05'13" | 00:15'16" |
4 | 05'16" | 00:20'32" |
5 | 05'18" | 00:25'50" |
6 | 05'30" | 00:31'20" |
7 | 05'16" | 00:36'36" |
8 | 05'26" | 00:42'02" |
9 | 05'19" | 00:47'21" |
10 | 05'24" | 00:52'45" |
11 | 05'32" | 00:58'17" |
12 | 05'32" | 01:03'49" |
13 | 05'38" | 01:09'27" |
13.1 | 05'36" | 01:10'00" |