5.8 km | 00:33:11 | 05:43/km日期: 2024-01-12 16:46 - 平均心率: 147 - 卡路里: 327 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 67.6
Pace: 06'02" / 05'28" / 05'10" / 05'04" / 06'09" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+02'55") | 1000 / 1000 |
| 2 | | 05'45" (+02'38") | 687 / 1687 |
| 3 | | 06'42" (+03'35") | 27 / 1715 |
| 4 | | 03'07" | 106 / 1821 |
| 5 | | 06'21" (+03'14") | 117 / 1939 |
| 6 | | 03'20" (+00'13") | 99 / 2039 |
| 7 | | 06'17" (+03'10") | 119 / 2158 |
| 8 | | 03'26" (+00'19") | 96 / 2255 |
| 9 | | 06'35" (+03'28") | 113 / 2369 |
| 10 | | 03'13" (+00'06") | 103 / 2472 |
| 11 | | 06'13" (+03'06") | 120 / 2593 |
| 12 | | 03'23" (+00'16") | 98 / 2691 |
| 13 | | 06'50" (+03'43") | 109 / 2801 |
| 14 | | 03'31" (+00'24") | 94 / 2895 |
| 15 | | 06'43" (+03'36") | 111 / 3007 |
| 16 | | 03'45" (+00'38") | 88 / 3096 |
| 17 | | 06'47" (+03'40") | 110 / 3206 |
| 18 | | 03'28" (+00'21") | 95 / 3302 |
| 19 | | 06'17" (+03'10") | 119 / 3421 |
| 20 | | 03'16" (+00'09") | 101 / 3523 |
| 21 | | 06'07" (+03'00") | 122 / 3646 |
| 22 | | 03'30" (+00'23") | 94 / 3741 |
| 23 | | 06'37" (+03'30") | 113 / 3854 |
| 24 | | 03'48" (+00'41") | 87 / 3941 |
| 25 | | 06'35" (+03'28") | 113 / 4055 |
| 26 | | 03'56" (+00'49") | 84 / 4140 |
| 27 | | 06'24" (+03'17") | 117 / 4257 |
| 28 | | 06'15" (+03'08") | 1000 / 5257 |
| 29 | | 06'52" (+03'45") | 544 / 5801 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
163.77 km 
Asics Magic speed 累積 :
914.3 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'28" | 00:11'30" |
| 3 | 05'10" | 00:16'40" |
| 4 | 05'04" | 00:21'44" |
| 5 | 06'09" | 00:27'53" |
| 5.8 | 06'35" | 00:33'10" |
展開計圈分析
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