12.2 km | 01:17:55 | 06:22/km日期: 2024-01-13 16:53 - 卡路里: 901 Cal - 總步數: 14486 - 平均步頻: 185 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 69.5
Pace: 06'46" / 06'30" / 06'41" / 06'36" / 06'21" / 06'09" / 06'00" / 05'55" / 05'47" / 05'31" / 06'49" / 06'51" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'14") | 1003 / 1003 | 177 / 83 |
2 | | 06'39" (+01'09") | 999 / 2003 | 181 / 82 |
3 | | 06'41" (+01'11") | 1008 / 3011 | 183 / 81 |
4 | | 06'33" (+01'03") | 994 / 4006 | 185 / 82 |
5 | | 06'23" (+00'53") | 1003 / 5009 | 187 / 83 |
6 | | 06'07" (+00'37") | 993 / 6003 | 188 / 86 |
7 | | 06'02" (+00'32") | 1005 / 7008 | 190 / 86 |
8 | | 05'52" (+00'22") | 996 / 8004 | 193 / 88 |
9 | | 05'46" (+00'16") | 1000 / 9005 | 193 / 89 |
10 | | 05'30" | 997 / 10002 | 194 / 93 |
11 | | 07'05" (+01'35") | 1000 / 11002 | 177 / 79 |
12 | | 07'00" (+01'30") | 998 / 12001 | 182 / 78 |
13 | | 06'57" (+01'27") | 208 / 12209 | 183 / 78 |
1月累積里程 :
200.46 km 母子鱷ㄚ拖 第二代 累積 :
3706.4 kmMW Watch 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'30" | 00:13'16" |
3 | 06'41" | 00:19'57" |
4 | 06'36" | 00:26'33" |
5 | 06'21" | 00:32'54" |
6 | 06'09" | 00:39'03" |
7 | 06'00" | 00:45'03" |
8 | 05'55" | 00:50'58" |
9 | 05'47" | 00:56'45" |
10 | 05'31" | 01:02'16" |
11 | 06'49" | 01:09'05" |
12 | 06'51" | 01:15'56" |
12.2 | 09'26" | 01:17'55" |