20.4 km | 02:06:29 | 06:11/km日期: 2024-01-14 16:15 - 總爬升: 215 m - 卡路里: 1252 Cal - 平均步頻: 167 - 溫度: 22°C - 濕度: 64.5
Pace: 05'46" / 05'34" / 06'02" / 05'40" / 06'22" / 06'05" / 06'07" / 06'31" / 05'49" / 06'17" / 06'05" / 06'05" / 06'30" / 06'07" / 06'36" / 06'33" / 06'07" / 06'49" / 06'15" / 05'37" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'09") | 994 / 994 |
| 2 | | 05'34" | 1009 / 2004 |
| 3 | | 06'02" (+00'28") | 997 / 3002 |
| 4 | | 05'38" (+00'04") | 1003 / 4006 |
| 5 | | 06'20" (+00'46") | 1004 / 5010 |
| 6 | | 06'08" (+00'34") | 1004 / 6014 |
| 7 | | 06'07" (+00'33") | 1001 / 7016 |
| 8 | | 06'29" (+00'55") | 1003 / 8020 |
| 9 | | 05'45" (+00'11") | 1006 / 9027 |
| 10 | | 06'17" (+00'43") | 1007 / 10034 |
| 11 | | 06'08" (+00'34") | 997 / 11032 |
| 12 | | 06'00" (+00'26") | 1008 / 12041 |
| 13 | | 06'30" (+00'56") | 1004 / 13045 |
| 14 | | 06'06" (+00'32") | 995 / 14040 |
| 15 | | 06'35" (+01'01") | 1005 / 15045 |
| 16 | | 06'32" (+00'58") | 1009 / 16055 |
| 17 | | 06'11" (+00'37") | 1012 / 17068 |
| 18 | | 06'52" (+01'18") | 998 / 18066 |
| 19 | | 06'10" (+00'36") | 1001 / 19068 |
| 20 | | 05'34" | 1005 / 20074 |
| 21 | | 05'50" (+00'16") | 448 / 20522 |
1月累積里程 :
213.71 km 
adidas Boston 12 累積 :
1790.5 kmAndroid - motorola XT2301-5 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'34" | 00:11'20" |
| 3 | 06'02" | 00:17'22" |
| 4 | 05'40" | 00:23'02" |
| 5 | 06'22" | 00:29'24" |
| 6 | 06'05" | 00:35'29" |
| 7 | 06'07" | 00:41'36" |
| 8 | 06'31" | 00:48'07" |
| 9 | 05'49" | 00:53'56" |
| 10 | 06'17" | 01:00'13" |
| 11 | 06'05" | 01:06'18" |
| 12 | 06'05" | 01:12'23" |
| 13 | 06'30" | 01:18'53" |
| 14 | 06'07" | 01:25'00" |
| 15 | 06'36" | 01:31'36" |
| 16 | 06'33" | 01:38'09" |
| 17 | 06'07" | 01:44'16" |
| 18 | 06'49" | 01:51'05" |
| 19 | 06'15" | 01:57'20" |
| 20 | 05'37" | 02:02'57" |
| 20.5 | 05'44" | 02:05'56" |
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