10.0 km | 01:06:20 | 06:37/km日期: 2024-01-17 18:30 - 平均心率: 148 - 卡路里: 718 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 62.7
Pace: 06'11" / 05'44" / 05'56" / 05'48" / 05'51" / 07'14" / 05'59" / 06'27" / 06'10" / 428'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'46") | 1000 / 1000 |
| 2 | | 05'52" (+00'27") | 648 / 1648 |
| 3 | | 05'43" (+00'18") | 1000 / 2648 |
| 4 | | 06'04" (+00'39") | 375 / 3024 |
| 5 | | 05'30" (+00'05") | 363 / 3387 |
| 6 | | 05'52" (+00'27") | 1000 / 4387 |
| 7 | | 05'53" (+00'28") | 360 / 4747 |
| 8 | | 06'04" (+00'39") | 328 / 5076 |
| 9 | | 07'09" (+01'44") | 1000 / 6076 |
| 10 | | 05'25" | 153 / 6230 |
| 11 | | 06'05" (+00'40") | 1000 / 7230 |
| 12 | | 07'06" (+01'41") | 548 / 7778 |
| 13 | | 05'55" (+00'30") | 1000 / 8778 |
| 14 | | 06'40" (+01'15") | 1000 / 9778 |
| 15 | | 24'06" (+18'41") | 238 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
379.45 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'44" | 00:11'55" |
| 3 | 05'56" | 00:17'51" |
| 4 | 05'48" | 00:23'39" |
| 5 | 05'51" | 00:29'30" |
| 6 | 07'14" | 00:36'44" |
| 7 | 05'59" | 00:42'43" |
| 8 | 06'27" | 00:49'10" |
| 9 | 06'10" | 00:55'20" |
| 10.0 | 07'09" | 01:02'37" |
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