11.4 km | 01:02:58 | 05:32/km日期: 2016-05-31 16:12 - 總爬升: 108 m - 地點: 員山鄉 - 天氣: 熱 - 卡路里: 675 Cal - 溫度: 34°C - 濕度: 68%
Pace: 05'17" / 05'10" / 05'30" / 05'41" / 05'45" / 05'31" / 05'24" / 05'28" / 05'55" / 05'51" / 05'39" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'04") | 993 / 993 |
2 | | 05'11" | 1007 / 2000 |
3 | | 05'29" (+00'18") | 1000 / 3001 |
4 | | 05'40" (+00'29") | 1000 / 4001 |
5 | | 05'42" (+00'31") | 1007 / 5008 |
6 | | 05'29" (+00'18") | 1004 / 6013 |
7 | | 05'25" (+00'14") | 996 / 7010 |
8 | | 05'26" (+00'15") | 1004 / 8014 |
9 | | 05'57" (+00'46") | 1010 / 9024 |
10 | | 05'50" (+00'39") | 997 / 10022 |
11 | | 05'40" (+00'29") | 1010 / 11033 |
12 | | 04'58" | 325 / 11358 |
5月累積里程 :
129.66 km Asics GT-2000 2 T3P3N-5905 累積 :
862.6 kmAndroid - asus ASUS_T00N 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'10" | 00:10'27" |
3 | 05'30" | 00:15'57" |
4 | 05'41" | 00:21'38" |
5 | 05'45" | 00:27'23" |
6 | 05'31" | 00:32'54" |
7 | 05'24" | 00:38'18" |
8 | 05'28" | 00:43'46" |
9 | 05'55" | 00:49'41" |
10 | 05'51" | 00:55'32" |
11 | 05'39" | 01:01'11" |
11.4 | 04'58" | 01:02'58" |