12.2 km | 00:59:52 | 04:54/km日期: 2016-05-29 18:24 - 卡路里: 658 Cal - 溫度: 30°C - 濕度: 89%
Pace: 04'31" / 04'52" / 04'57" / 04'54" / 04'55" / 05'00" / 05'09" / 04'54" / 04'57" / 05'08" / 04'59" / 04'48" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" | 995 / 995 |
2 | | 04'53" (+00'25") | 1009 / 2004 |
3 | | 04'58" (+00'30") | 995 / 3000 |
4 | | 04'51" (+00'23") | 1009 / 4009 |
5 | | 04'57" (+00'29") | 991 / 5001 |
6 | | 04'58" (+00'30") | 1006 / 6007 |
7 | | 05'08" (+00'40") | 1001 / 7009 |
8 | | 04'55" (+00'27") | 1007 / 8016 |
9 | | 04'57" (+00'29") | 1002 / 9019 |
10 | | 05'07" (+00'39") | 1000 / 10020 |
11 | | 05'00" (+00'32") | 996 / 11016 |
12 | | 04'46" (+00'18") | 1019 / 12036 |
13 | | 04'25" | 147 / 12183 |
5月累積里程 :
215.64 km MIZUNO Wave spacer 累積 :
1088.9 kmAndroid - samsung GT-I9100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'52" | 00:09'23" |
3 | 04'57" | 00:14'20" |
4 | 04'54" | 00:19'14" |
5 | 04'55" | 00:24'09" |
6 | 05'00" | 00:29'09" |
7 | 05'09" | 00:34'18" |
8 | 04'54" | 00:39'12" |
9 | 04'57" | 00:44'09" |
10 | 05'08" | 00:49'17" |
11 | 04'59" | 00:54'16" |
12 | 04'48" | 00:59'04" |
12.2 | 04'21" | 00:59'52" |