11.0 km | 01:51:21 | 10:05/km日期: 2024-01-14 09:05 - 卡路里: 578 Cal - 平均步頻: 158
Pace: 12'36" / 07'52" / 08'21" / 07'05" / 06'28" / 06'38" / 18'14" / 10'23" / 08'04" / 06'21" / 17'25" / 67'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'45" (+06'24") | 1000 / 1000 |
| 2 | | 07'52" (+01'31") | 1000 / 2000 |
| 3 | | 08'21" (+02'00") | 1000 / 3000 |
| 4 | | 07'04" (+00'43") | 1000 / 4000 |
| 5 | | 06'27" (+00'06") | 1000 / 5000 |
| 6 | | 06'38" (+00'17") | 1000 / 6000 |
| 7 | | 18'14" (+11'53") | 1000 / 7000 |
| 8 | | 10'22" (+04'01") | 1000 / 8000 |
| 9 | | 08'03" (+01'42") | 1000 / 9000 |
| 10 | | 06'21" | 1000 / 10000 |
| 11 | | 17'24" (+11'03") | 1000 / 11000 |
| 12 | | 01:05'28" (+59'07") | 26 / 11026 |
1月累積里程 : 168.86 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'36" | 00:12'36" |
| 2 | 07'52" | 00:20'28" |
| 3 | 08'21" | 00:28'49" |
| 4 | 07'05" | 00:35'54" |
| 5 | 06'28" | 00:42'22" |
| 6 | 06'38" | 00:49'00" |
| 7 | 18'14" | 01:07'14" |
| 8 | 10'23" | 01:17'37" |
| 9 | 08'04" | 01:25'41" |
| 10 | 06'21" | 01:32'02" |
| 11 | 17'25" | 01:49'27" |
| 11.0 | 65'49" | 01:51'13" |
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