17.8 km | 02:12:42 | 07:27/km日期: 2024-01-28 06:10 - 平均心率: 128 - 卡路里: 1004 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 84.2
Pace: 06'45" / 07'05" / 09'42" / 07'48" / 08'41" / 07'02" / 08'13" / 06'18" / 12'26" / 06'08" / 05'47" / 07'32" / 07'59" / 07'38" / 06'29" / 10'12" / 06'15" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'57") | 1000 / 1000 |
| 2 | | 07'05" (+01'19") | 1000 / 2000 |
| 3 | | 09'42" (+03'56") | 1000 / 3000 |
| 4 | | 07'47" (+02'01") | 1000 / 4000 |
| 5 | | 08'41" (+02'55") | 1000 / 5000 |
| 6 | | 07'01" (+01'15") | 1000 / 6000 |
| 7 | | 08'13" (+02'27") | 1000 / 7000 |
| 8 | | 06'18" (+00'32") | 1000 / 8000 |
| 9 | | 09'03" (+03'17") | 1000 / 9000 |
| 10 | | 06'07" (+00'21") | 1000 / 10000 |
| 11 | | 05'46" | 1000 / 11000 |
| 12 | | 07'32" (+01'46") | 1000 / 12000 |
| 13 | | 07'58" (+02'12") | 1000 / 13000 |
| 14 | | 07'37" (+01'51") | 1000 / 14000 |
| 15 | | 06'28" (+00'42") | 1000 / 15000 |
| 16 | | 07'55" (+02'09") | 1000 / 16000 |
| 17 | | 06'14" (+00'28") | 1000 / 17000 |
| 18 | | 07'54" (+02'08") | 806 / 17806 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 331.41 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'05" | 00:13'50" |
| 3 | 09'42" | 00:23'32" |
| 4 | 07'48" | 00:31'20" |
| 5 | 08'41" | 00:40'01" |
| 6 | 07'02" | 00:47'03" |
| 7 | 08'13" | 00:55'16" |
| 8 | 06'18" | 01:01'34" |
| 9 | 12'26" | 01:14'00" |
| 10 | 06'08" | 01:20'08" |
| 11 | 05'47" | 01:25'55" |
| 12 | 07'32" | 01:33'27" |
| 13 | 07'59" | 01:41'26" |
| 14 | 07'38" | 01:49'04" |
| 15 | 06'29" | 01:55'33" |
| 16 | 10'12" | 02:05'45" |
| 17 | 06'15" | 02:12'00" |
| 17.8 | 08'07" | 02:18'33" |
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