10.1 km | 00:45:19 | 04:30/km日期: 2016-06-03 07:52 - 卡路里: 542 Cal - 總步數: 8250 - 平均步頻: 182 - 平均步幅: 121 cm - 溫度: 28°C - 濕度: 89%
Pace: 05'03" / 04'30" / 04'25" / 04'25" / 04'30" / 04'30" / 04'37" / 04'35" / 04'39" / 03'50" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+01'14") | 1001 / 1001 | 181 / 109 |
2 | | 04'29" (+00'41") | 1008 / 2009 | 183 / 120 |
3 | | 04'21" (+00'33") | 1004 / 3013 | 183 / 124 |
4 | | 04'22" (+00'34") | 1008 / 4021 | 182 / 125 |
5 | | 04'28" (+00'40") | 1005 / 5027 | 181 / 122 |
6 | | 04'28" (+00'40") | 1006 / 6033 | 180 / 123 |
7 | | 04'36" (+00'48") | 1000 / 7033 | 181 / 119 |
8 | | 04'36" (+00'48") | 1004 / 8038 | 180 / 120 |
9 | | 04'37" (+00'49") | 1007 / 9045 | 180 / 120 |
10 | | 03'48" | 1000 / 10046 | 185 / 141 |
11 | | 04'08" (+00'20") | 52 / 10098 | 184 / 130 |
6月累積里程 : 206.26 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'30" | 00:09'33" |
3 | 04'25" | 00:13'58" |
4 | 04'25" | 00:18'23" |
5 | 04'30" | 00:22'53" |
6 | 04'30" | 00:27'23" |
7 | 04'37" | 00:32'00" |
8 | 04'35" | 00:36'35" |
9 | 04'39" | 00:41'14" |
10 | 03'50" | 00:45'04" |
10.1 | 04'46" | 00:45'19" |