18.0 km | 02:02:14 | 06:47/km日期: 2024-01-27 05:32 - 平均心率: 136 - 卡路里: 1290 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 82.1
Pace: 06'28" / 06'53" / 06'44" / 07'02" / 06'57" / 07'00" / 06'47" / 06'54" / 07'05" / 07'00" / 06'58" / 06'44" / 06'53" / 06'50" / 06'40" / 06'29" / 06'28" / 06'12" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'25") | 1000 / 1000 |
| 2 | | 06'52" (+00'41") | 1000 / 2000 |
| 3 | | 06'44" (+00'33") | 1000 / 3000 |
| 4 | | 07'02" (+00'51") | 1000 / 4000 |
| 5 | | 06'56" (+00'45") | 1000 / 5000 |
| 6 | | 07'00" (+00'49") | 1000 / 6000 |
| 7 | | 06'46" (+00'35") | 1000 / 7000 |
| 8 | | 06'54" (+00'43") | 1000 / 8000 |
| 9 | | 07'04" (+00'53") | 1000 / 9000 |
| 10 | | 06'59" (+00'48") | 1000 / 10000 |
| 11 | | 06'58" (+00'47") | 1000 / 11000 |
| 12 | | 06'44" (+00'33") | 1000 / 12000 |
| 13 | | 06'52" (+00'41") | 1000 / 13000 |
| 14 | | 06'49" (+00'38") | 1000 / 14000 |
| 15 | | 06'39" (+00'28") | 1000 / 15000 |
| 16 | | 06'29" (+00'18") | 1000 / 16000 |
| 17 | | 06'27" (+00'16") | 1000 / 17000 |
| 18 | | 06'11" | 1000 / 18000 |
| 19 | | 05'59" | 10 / 18010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 190.75 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'53" | 00:13'21" |
| 3 | 06'44" | 00:20'05" |
| 4 | 07'02" | 00:27'07" |
| 5 | 06'57" | 00:34'04" |
| 6 | 07'00" | 00:41'04" |
| 7 | 06'47" | 00:47'51" |
| 8 | 06'54" | 00:54'45" |
| 9 | 07'05" | 01:01'50" |
| 10 | 07'00" | 01:08'50" |
| 11 | 06'58" | 01:15'48" |
| 12 | 06'44" | 01:22'32" |
| 13 | 06'53" | 01:29'25" |
| 14 | 06'50" | 01:36'15" |
| 15 | 06'40" | 01:42'55" |
| 16 | 06'29" | 01:49'24" |
| 17 | 06'28" | 01:55'52" |
| 18 | 06'12" | 02:02'04" |
| 18.0 | 04'52" | 02:02'07" |
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