12.8 km | 01:33:05 | 07:15/km日期: 2024-02-02 16:20 - 平均心率: 123 - 卡路里: 840 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 65
Pace: 05'12" / 07'04" / 06'41" / 06'30" / 06'28" / 06'29" / 06'31" / 06'40" / 06'43" / 07'56" / 08'01" / 08'12" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'47") | 1000 / 1000 |
| 2 | | 07'04" (+00'36") | 1000 / 2000 |
| 3 | | 06'40" (+00'12") | 1000 / 3000 |
| 4 | | 06'28" | 1000 / 4000 |
| 5 | | 06'28" | 1000 / 5000 |
| 6 | | 06'28" | 1000 / 6000 |
| 7 | | 06'30" (+00'02") | 1000 / 7000 |
| 8 | | 06'40" (+00'12") | 1000 / 8000 |
| 9 | | 06'43" (+00'15") | 1000 / 9000 |
| 10 | | 07'55" (+01'27") | 1000 / 10000 |
| 11 | | 08'00" (+01'32") | 1000 / 11000 |
| 12 | | 08'11" (+01'43") | 1000 / 12000 |
| 13 | | 10'14" (+03'46") | 838 / 12838 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
217.48 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 07'04" | 00:12'16" |
| 3 | 06'41" | 00:18'57" |
| 4 | 06'30" | 00:25'27" |
| 5 | 06'28" | 00:31'55" |
| 6 | 06'29" | 00:38'24" |
| 7 | 06'31" | 00:44'55" |
| 8 | 06'40" | 00:51'35" |
| 9 | 06'43" | 00:58'18" |
| 10 | 07'56" | 01:06'14" |
| 11 | 08'01" | 01:14'15" |
| 12 | 08'12" | 01:22'27" |
| 12.8 | 10'14" | 01:31'02" |
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