11.2 km | 01:05:55 | 05:53/km日期: 2024-02-08 17:22 - 地點: 老地方 - 天氣: 涼冷 - 卡路里: 585 Cal - 溫度: 23°C - 濕度: 70.1
Pace: 06'02" / 05'53" / 05'52" / 05'49" / 05'44" / 05'49" / 05'55" / 05'38" / 05'54" / 05'57" / 05'56" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'19") | 1001 / 1001 |
2 | | 05'51" (+00'09") | 1003 / 2005 |
3 | | 05'51" (+00'09") | 1002 / 3007 |
4 | | 05'48" (+00'06") | 1001 / 4009 |
5 | | 05'46" (+00'04") | 993 / 5003 |
6 | | 05'45" (+00'03") | 1009 / 6012 |
7 | | 05'54" (+00'12") | 1000 / 7013 |
8 | | 05'42" | 1001 / 8014 |
9 | | 05'50" (+00'08") | 1008 / 9023 |
10 | | 05'55" (+00'13") | 1005 / 10028 |
11 | | 05'56" (+00'14") | 1002 / 11031 |
12 | | 05'46" (+00'04") | 187 / 11218 |
2月累積里程 :
431.26 km HOKA ONE CLIFTON8 累積 :
359.8 kmAndroid - samsung SM-M115F 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'53" | 00:11'55" |
3 | 05'52" | 00:17'47" |
4 | 05'49" | 00:23'36" |
5 | 05'44" | 00:29'20" |
6 | 05'49" | 00:35'09" |
7 | 05'55" | 00:41'04" |
8 | 05'38" | 00:46'42" |
9 | 05'54" | 00:52'36" |
10 | 05'57" | 00:58'33" |
11 | 05'56" | 01:04'29" |
11.2 | 05'24" | 01:05'40" |