13.3 km | 01:17:45 | 05:49/km日期: 2024-02-09 15:05 - 地點: 老地方 - 天氣: 涼冷 - 卡路里: 696 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 62.5
Pace: 06'09" / 06'01" / 05'45" / 05'48" / 05'42" / 05'41" / 05'46" / 05'44" / 05'47" / 05'44" / 06'01" / 05'41" / 05'48" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'26") | 991 / 991 |
2 | | 05'57" (+00'17") | 1008 / 1999 |
3 | | 05'48" (+00'08") | 1006 / 3006 |
4 | | 05'45" (+00'05") | 993 / 3999 |
5 | | 05'45" (+00'05") | 1004 / 5003 |
6 | | 05'40" | 1012 / 6016 |
7 | | 05'43" (+00'03") | 994 / 7010 |
8 | | 05'43" (+00'03") | 1000 / 8010 |
9 | | 05'46" (+00'06") | 1018 / 9029 |
10 | | 05'44" (+00'04") | 994 / 10023 |
11 | | 05'59" (+00'19") | 1005 / 11028 |
12 | | 05'46" (+00'06") | 1006 / 12035 |
13 | | 05'45" (+00'05") | 999 / 13035 |
14 | | 05'50" (+00'10") | 322 / 13357 |
2月累積里程 :
431.26 km 母子🐊Y脫 bcu188 累積 :
3058.1 kmAndroid - samsung SM-M115F 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'01" | 00:12'10" |
3 | 05'45" | 00:17'55" |
4 | 05'48" | 00:23'43" |
5 | 05'42" | 00:29'25" |
6 | 05'41" | 00:35'06" |
7 | 05'46" | 00:40'52" |
8 | 05'44" | 00:46'36" |
9 | 05'47" | 00:52'23" |
10 | 05'44" | 00:58'07" |
11 | 06'01" | 01:04'08" |
12 | 05'41" | 01:09'49" |
13 | 05'48" | 01:15'37" |
13.4 | 05'43" | 01:17'40" |