10.1 km | 01:03:49 | 06:17/km日期: 2016-06-08 04:39 - 地點: 中原大學操場 - 天氣: 晴 - 卡路里: 730 Cal - 溫度: 25°C - 濕度: 87%
Pace: 06'17" / 05'48" / 05'53" / 06'48" / 06'10" / 07'13" / 06'19" / 06'14" / 06'11" / 06'06" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'26") | 997 / 997 |
| 2 | | 05'48" | 997 / 1995 |
| 3 | | 05'53" (+00'05") | 1005 / 3001 |
| 4 | | 06'45" (+00'57") | 998 / 3999 |
| 5 | | 06'08" (+00'20") | 996 / 4995 |
| 6 | | 07'15" (+01'27") | 1001 / 5997 |
| 7 | | 06'17" (+00'29") | 1001 / 6998 |
| 8 | | 06'15" (+00'27") | 1006 / 8005 |
| 9 | | 06'12" (+00'24") | 996 / 9002 |
| 10 | | 06'05" (+00'17") | 1002 / 10004 |
| 11 | | 06'13" (+00'25") | 133 / 10138 |
6月累積里程 : 167.21 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'48" | 00:12'05" |
| 3 | 05'53" | 00:17'58" |
| 4 | 06'48" | 00:24'46" |
| 5 | 06'10" | 00:30'56" |
| 6 | 07'13" | 00:38'09" |
| 7 | 06'19" | 00:44'28" |
| 8 | 06'14" | 00:50'42" |
| 9 | 06'11" | 00:56'53" |
| 10 | 06'06" | 01:02'59" |
| 10.1 | 06'01" | 01:03'49" |
展開計圈分析
留言 
