14.6 km | 02:02:10 | 08:21/km日期: 2024-02-09 08:06 - 平均心率: 128 - 卡路里: 1072 Cal - 平均步頻: 164 - 溫度: 11°C - 濕度: 90.8
Pace: 12'16" / 205'45" / 06'34" / 06'07" / 06'15" / 06'06" / 06'18" / 05'51" / 05'54" / 05'41" / 06'27" / 07'32" / 07'13" / 483'15" / 14'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'16" (+06'33") | 1000 / 1000 |
| 2 | | 13'01" (+07'18") | 138 / 1138 |
| 3 | | 06'25" (+00'42") | 1000 / 2138 |
| 4 | | 06'26" (+00'43") | 1000 / 3138 |
| 5 | | 06'09" (+00'26") | 1000 / 4138 |
| 6 | | 06'15" (+00'32") | 1000 / 5138 |
| 7 | | 06'02" (+00'19") | 1000 / 6138 |
| 8 | | 06'17" (+00'34") | 1000 / 7138 |
| 9 | | 05'53" (+00'10") | 1000 / 8138 |
| 10 | | 05'51" (+00'08") | 1000 / 9138 |
| 11 | | 05'43" | 1000 / 10138 |
| 12 | | 06'18" (+00'35") | 1000 / 11138 |
| 13 | | 07'40" (+01'57") | 1000 / 12138 |
| 14 | | 07'56" (+02'13") | 1000 / 13138 |
| 15 | | 23'51" (+18'08") | 1000 / 14138 |
| 16 | | 15'11" (+09'28") | 473 / 14612 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
344.60 km 
ASICS GELFEATHER GLIDE 3 累積 :
2315.3 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'16" | 00:12'16" |
| 2 | 205'45" | 03:38'01" |
| 3 | 06'34" | 03:44'35" |
| 4 | 06'07" | 03:50'42" |
| 5 | 06'15" | 03:56'57" |
| 6 | 06'06" | 04:03'03" |
| 7 | 06'18" | 04:09'21" |
| 8 | 05'51" | 04:15'12" |
| 9 | 05'54" | 04:21'06" |
| 10 | 05'41" | 04:26'47" |
| 11 | 06'27" | 04:33'14" |
| 12 | 07'32" | 04:40'46" |
| 13 | 07'13" | 04:47'59" |
| 14 | 483'15" | 12:51'14" |
| 14.6 | 14'53" | 13:00'21" |
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