12.1 km | 01:07:15 | 05:33/km日期: 2024-02-10 06:34 - 平均心率: 171 - 卡路里: 934 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 83.8
Pace: 04'27" / 04'14" / 04'15" / 04'13" / 04'18" / 04'16" / 04'13" / 06'39" / 04'22" / 04'24" / 04'41" / 10'42" / 62'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'14") | 1000 / 1000 |
| 2 | | 04'14" (+00'01") | 1000 / 2000 |
| 3 | | 04'14" (+00'01") | 1000 / 3000 |
| 4 | | 04'13" | 1000 / 4000 |
| 5 | | 04'17" (+00'04") | 1000 / 5000 |
| 6 | | 04'15" (+00'02") | 1000 / 6000 |
| 7 | | 04'13" | 1000 / 7000 |
| 8 | | 06'38" (+02'25") | 1000 / 8000 |
| 9 | | 04'22" (+00'09") | 1000 / 9000 |
| 10 | | 04'23" (+00'10") | 1000 / 10000 |
| 11 | | 04'40" (+00'27") | 1000 / 11000 |
| 12 | | 10'42" (+06'29") | 1000 / 12000 |
| 13 | | 01:02'21" (+58'08") | 104 / 12104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
108.58 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'14" | 00:08'41" |
| 3 | 04'15" | 00:12'56" |
| 4 | 04'13" | 00:17'09" |
| 5 | 04'18" | 00:21'27" |
| 6 | 04'16" | 00:25'43" |
| 7 | 04'13" | 00:29'56" |
| 8 | 06'39" | 00:36'35" |
| 9 | 04'22" | 00:40'57" |
| 10 | 04'24" | 00:45'21" |
| 11 | 04'41" | 00:50'02" |
| 12 | 10'42" | 01:00'44" |
| 12.1 | 62'21" | 01:07'16" |
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