12.5 km | 03:15:00 | 15:36/km日期: 2024-02-11 19:18 - 卡路里: 669 Cal - 平均步頻: 106 - 溫度: 18°C - 濕度: 46.3
Pace: 37'49" / 00'04" / 07'35" / 15'28" / 79'42" / 00'02" / 00'03" / 00'01" / 01'15" / 17'11" / 13'51" / 14'44" / 08'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'38" (+02'48") | 1000 / 1000 |
2 | | 14'41" (+00'51") | 1000 / 2000 |
3 | | 14'07" (+00'17") | 1000 / 3000 |
4 | | 15'28" (+01'38") | 1000 / 4000 |
5 | | 17'48" (+03'58") | 1000 / 5000 |
6 | | 16'32" (+02'42") | 1000 / 6000 |
7 | | 16'08" (+02'18") | 1000 / 7000 |
8 | | 15'40" (+01'50") | 1000 / 8000 |
9 | | 14'53" (+01'03") | 1000 / 9000 |
10 | | 17'11" (+03'21") | 1000 / 10000 |
11 | | 13'50" | 1000 / 11000 |
12 | | 14'44" (+00'54") | 1000 / 12000 |
13 | | 14'35" (+00'45") | 497 / 12497 |
2月累積里程 :
550.04 km TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 37'49" | 00:37'49" |
2 | 00'04" | 00:37'53" |
3 | 07'35" | 00:45'28" |
4 | 15'28" | 01:00'56" |
5 | 79'42" | 02:20'38" |
6 | 00'02" | 02:20'40" |
7 | 00'03" | 02:20'43" |
8 | 00'01" | 02:20'44" |
9 | 01'15" | 02:21'59" |
10 | 17'11" | 02:39'10" |
11 | 13'51" | 02:53'01" |
12 | 14'44" | 03:07'45" |
12.5 | 08'18" | 03:11'53" |