13.0 km | 01:11:11 | 05:28/km日期: 2016-06-08 17:21 - 卡路里: 888 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 90%
Pace: 05'55" / 05'47" / 05'39" / 05'29" / 05'24" / 05'20" / 05'39" / 05'42" / 06'58" / 05'21" / 05'10" / 05'10" / 04'47" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'08") | 1000 / 1000 |
| 2 | | 05'47" (+01'01") | 1000 / 2000 |
| 3 | | 05'38" (+00'52") | 1000 / 3000 |
| 4 | | 05'29" (+00'43") | 1000 / 4000 |
| 5 | | 05'24" (+00'38") | 1000 / 5000 |
| 6 | | 05'20" (+00'34") | 1000 / 6000 |
| 7 | | 05'38" (+00'52") | 1000 / 7000 |
| 8 | | 05'42" (+00'56") | 1000 / 8000 |
| 9 | | 05'42" (+00'56") | 1000 / 9000 |
| 10 | | 05'21" (+00'35") | 1000 / 10000 |
| 11 | | 05'09" (+00'23") | 1000 / 11000 |
| 12 | | 05'10" (+00'24") | 1000 / 12000 |
| 13 | | 04'46" | 1000 / 13000 |
| 14 | | 04'47" (+00'01") | 18 / 13018 |
6月累積里程 : 171.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'47" | 00:11'42" |
| 3 | 05'39" | 00:17'21" |
| 4 | 05'29" | 00:22'50" |
| 5 | 05'24" | 00:28'14" |
| 6 | 05'20" | 00:33'34" |
| 7 | 05'39" | 00:39'13" |
| 8 | 05'42" | 00:44'55" |
| 9 | 06'58" | 00:51'53" |
| 10 | 05'21" | 00:57'14" |
| 11 | 05'10" | 01:02'24" |
| 12 | 05'10" | 01:07'34" |
| 13 | 04'47" | 01:12'21" |
| 13.0 | 04'32" | 01:12'26" |
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