16.2 km | 01:51:06 | 06:52/km日期: 2024-02-12 05:28 - 卡路里: 1157 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 75.7
Pace: 06'57" / 05'29" / 07'31" / 06'34" / 05'32" / 07'59" / 05'49" / 07'48" / 06'00" / 04'57" / 09'15" / 09'34" / 06'50" / 08'19" / 05'48" / 05'36" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'00") | 1000 / 1000 |
| 2 | | 05'28" (+00'31") | 1000 / 2000 |
| 3 | | 07'31" (+02'34") | 1000 / 3000 |
| 4 | | 06'33" (+01'36") | 1000 / 4000 |
| 5 | | 05'32" (+00'35") | 1000 / 5000 |
| 6 | | 07'59" (+03'02") | 1000 / 6000 |
| 7 | | 05'48" (+00'51") | 1000 / 7000 |
| 8 | | 07'48" (+02'51") | 1000 / 8000 |
| 9 | | 05'59" (+01'02") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 09'14" (+04'17") | 1000 / 11000 |
| 12 | | 09'34" (+04'37") | 1000 / 12000 |
| 13 | | 06'49" (+01'52") | 1000 / 13000 |
| 14 | | 08'18" (+03'21") | 1000 / 14000 |
| 15 | | 05'48" (+00'51") | 1000 / 15000 |
| 16 | | 05'35" (+00'38") | 1000 / 16000 |
| 17 | | 06'54" (+01'57") | 163 / 16163 |
2月累積里程 :
550.04 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'29" | 00:12'26" |
| 3 | 07'31" | 00:19'57" |
| 4 | 06'34" | 00:26'31" |
| 5 | 05'32" | 00:32'03" |
| 6 | 07'59" | 00:40'02" |
| 7 | 05'49" | 00:45'51" |
| 8 | 07'48" | 00:53'39" |
| 9 | 06'00" | 00:59'39" |
| 10 | 04'57" | 01:04'36" |
| 11 | 09'15" | 01:13'51" |
| 12 | 09'34" | 01:23'25" |
| 13 | 06'50" | 01:30'15" |
| 14 | 08'19" | 01:38'34" |
| 15 | 05'48" | 01:44'22" |
| 16 | 05'36" | 01:49'58" |
| 16.2 | 06'56" | 01:51'06" |
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