18.0 km | 01:57:09 | 06:30/km日期: 2024-02-03 07:13 - 平均心率: 168 - 卡路里: 1438 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 90.9
Pace: 06'33" / 06'36" / 06'40" / 06'25" / 06'13" / 06'22" / 06'16" / 06'14" / 06'10" / 06'04" / 06'13" / 06'20" / 07'17" / 06'24" / 06'23" / 06'37" / 08'00" / 06'17" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'30") | 1000 / 1000 |
| 2 | | 06'35" (+00'31") | 1000 / 2000 |
| 3 | | 06'40" (+00'36") | 1000 / 3000 |
| 4 | | 06'25" (+00'21") | 1000 / 4000 |
| 5 | | 06'12" (+00'08") | 1000 / 5000 |
| 6 | | 06'20" (+00'16") | 1000 / 6000 |
| 7 | | 06'16" (+00'12") | 1000 / 7000 |
| 8 | | 06'13" (+00'09") | 1000 / 8000 |
| 9 | | 06'09" (+00'05") | 1000 / 9000 |
| 10 | | 06'04" | 1000 / 10000 |
| 11 | | 06'13" (+00'09") | 1000 / 11000 |
| 12 | | 06'19" (+00'15") | 1000 / 12000 |
| 13 | | 07'16" (+01'12") | 1000 / 13000 |
| 14 | | 06'24" (+00'20") | 1000 / 14000 |
| 15 | | 06'22" (+00'18") | 1000 / 15000 |
| 16 | | 06'36" (+00'32") | 1000 / 16000 |
| 17 | | 08'00" (+01'56") | 1000 / 17000 |
| 18 | | 06'17" (+00'13") | 1000 / 18000 |
| 19 | | 07'49" (+01'45") | 12 / 18012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 71.33 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'36" | 00:13'09" |
| 3 | 06'40" | 00:19'49" |
| 4 | 06'25" | 00:26'14" |
| 5 | 06'13" | 00:32'27" |
| 6 | 06'22" | 00:38'49" |
| 7 | 06'16" | 00:45'05" |
| 8 | 06'14" | 00:51'19" |
| 9 | 06'10" | 00:57'29" |
| 10 | 06'04" | 01:03'33" |
| 11 | 06'13" | 01:09'46" |
| 12 | 06'20" | 01:16'06" |
| 13 | 07'17" | 01:23'23" |
| 14 | 06'24" | 01:29'47" |
| 15 | 06'23" | 01:36'10" |
| 16 | 06'37" | 01:42'47" |
| 17 | 08'00" | 01:50'47" |
| 18 | 06'17" | 01:57'04" |
| 18.0 | 07'57" | 01:57'10" |
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