8.0 km | 00:35:28 | 04:25/km日期: 2016-06-08 20:16 - 卡路里: 553 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 71%
Pace: 05'14" / 04'48" / 04'23" / 06'13" / 04'31" / 04'14" / 04'48" / 05'00" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+01'43") | 1000 / 1000 |
2 | | 04'48" (+01'18") | 1000 / 2000 |
3 | | 04'22" (+00'52") | 1000 / 3000 |
4 | | 04'49" (+01'19") | 1000 / 4000 |
5 | | 04'30" (+01'00") | 1000 / 5000 |
6 | | 04'13" (+00'43") | 1000 / 6000 |
7 | | 03'53" (+00'23") | 1000 / 7000 |
8 | | 03'30" | 1000 / 8000 |
9 | | 03'32" (+00'02") | 28 / 8028 |
6月累積里程 : 410.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'48" | 00:10'02" |
3 | 04'23" | 00:14'25" |
4 | 06'13" | 00:20'38" |
5 | 04'31" | 00:25'09" |
6 | 04'14" | 00:29'23" |
7 | 04'48" | 00:34'11" |
8 | 05'00" | 00:39'11" |
8.0 | 03'33" | 00:39'17" |