8.0 km | 00:39:45 | 04:57/km日期: 2016-06-08 20:56 - 總爬升: 197 m - 卡路里: 553 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 71%
Pace: 05'52" / 05'58" / 06'44" / 05'44" / 06'14" / 05'26" / 05'00" / 06'36" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+01'03") | 1000 / 1000 |
2 | | 05'15" (+00'49") | 1000 / 2000 |
3 | | 04'57" (+00'31") | 1000 / 3000 |
4 | | 04'55" (+00'29") | 1000 / 4000 |
5 | | 05'12" (+00'46") | 1000 / 5000 |
6 | | 04'53" (+00'27") | 1000 / 6000 |
7 | | 04'26" | 1000 / 7000 |
8 | | 04'30" (+00'04") | 1000 / 8000 |
9 | | 04'40" (+00'14") | 16 / 8016 |
6月累積里程 : 410.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'58" | 00:11'50" |
3 | 06'44" | 00:18'34" |
4 | 05'44" | 00:24'18" |
5 | 06'14" | 00:30'32" |
6 | 05'26" | 00:35'58" |
7 | 05'00" | 00:40'58" |
8 | 06'36" | 00:47'34" |
8.0 | 05'05" | 00:47'39" |