10.7 km | 01:19:12 | 07:25/km日期: 2016-06-09 16:11 - 總爬升: 114 m - 卡路里: 634 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 90%
Pace: 07'41" / 07'47" / 07'07" / 07'07" / 07'06" / 06'55" / 09'29" / 07'21" / 08'01" / 06'48" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+00'54") | 1000 / 1000 |
| 2 | | 07'46" (+00'59") | 1000 / 2000 |
| 3 | | 07'07" (+00'20") | 1000 / 3000 |
| 4 | | 07'06" (+00'19") | 1000 / 4000 |
| 5 | | 07'06" (+00'19") | 1000 / 5000 |
| 6 | | 06'54" (+00'07") | 1000 / 6000 |
| 7 | | 09'28" (+02'41") | 1000 / 7000 |
| 8 | | 07'21" (+00'34") | 1000 / 8000 |
| 9 | | 08'01" (+01'14") | 1000 / 9000 |
| 10 | | 06'47" | 1000 / 10000 |
| 11 | | 05'51" | 656 / 10656 |
6月累積里程 : 72.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'47" | 00:15'28" |
| 3 | 07'07" | 00:22'35" |
| 4 | 07'07" | 00:29'42" |
| 5 | 07'06" | 00:36'48" |
| 6 | 06'55" | 00:43'43" |
| 7 | 09'29" | 00:53'12" |
| 8 | 07'21" | 01:00'33" |
| 9 | 08'01" | 01:08'34" |
| 10 | 06'48" | 01:15'22" |
| 10.7 | 05'50" | 01:19'12" |
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