17.3 km | 01:36:12 | 05:34/km日期: 2016-06-11 16:02 - 總爬升: 211 m - 卡路里: 968 Cal - 溫度: 25°C - 濕度: 92%
Pace: 05'36" / 05'53" / 05'58" / 05'59" / 05'51" / 06'01" / 06'03" / 05'44" / 05'26" / 05'23" / 05'09" / 05'20" / 05'29" / 05'16" / 05'37" / 05'00" / 05'06" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'32") | 996 / 996 |
| 2 | | 05'56" (+00'56") | 1004 / 2001 |
| 3 | | 05'58" (+00'58") | 999 / 3000 |
| 4 | | 05'59" (+00'59") | 999 / 4000 |
| 5 | | 05'47" (+00'47") | 992 / 4992 |
| 6 | | 06'01" (+01'01") | 1015 / 6008 |
| 7 | | 06'02" (+01'02") | 1001 / 7009 |
| 8 | | 05'43" (+00'43") | 986 / 7996 |
| 9 | | 05'29" (+00'29") | 1005 / 9001 |
| 10 | | 05'19" (+00'19") | 1010 / 10011 |
| 11 | | 05'10" (+00'10") | 1010 / 11022 |
| 12 | | 05'22" (+00'22") | 999 / 12022 |
| 13 | | 05'24" (+00'24") | 993 / 13015 |
| 14 | | 05'19" (+00'19") | 1004 / 14020 |
| 15 | | 05'34" (+00'34") | 993 / 15014 |
| 16 | | 05'00" | 1015 / 16029 |
| 17 | | 05'05" (+00'05") | 1000 / 17030 |
| 18 | | 05'31" (+00'31") | 229 / 17259 |
6月累積里程 :
170.74 km 
asics TJR283 累積 :
874.4 kmAndroid - samsung SM-N9005 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'53" | 00:11'29" |
| 3 | 05'58" | 00:17'27" |
| 4 | 05'59" | 00:23'26" |
| 5 | 05'51" | 00:29'17" |
| 6 | 06'01" | 00:35'18" |
| 7 | 06'03" | 00:41'21" |
| 8 | 05'44" | 00:47'05" |
| 9 | 05'26" | 00:52'31" |
| 10 | 05'23" | 00:57'54" |
| 11 | 05'09" | 01:03'03" |
| 12 | 05'20" | 01:08'23" |
| 13 | 05'29" | 01:13'52" |
| 14 | 05'16" | 01:19'08" |
| 15 | 05'37" | 01:24'45" |
| 16 | 05'00" | 01:29'45" |
| 17 | 05'06" | 01:34'51" |
| 17.3 | 05'12" | 01:36'12" |
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