17.4 km | 01:56:19 | 06:40/km日期: 2024-02-13 06:17 - 總爬升: 387 m - 平均心率: 142 - 卡路里: 1375 Cal - 平均步頻: 176 - 溫度: 11°C - 濕度: 86.7
Pace: 06'10" / 06'30" / 06'24" / 05'40" / 06'04" / 05'47" / 05'39" / 05'50" / 19'35" / 05'55" / 05'29" / 06'23" / 05'23" / 05'51" / 05'30" / 05'22" / 06'00" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'48") | 1000 / 1000 |
| 2 | | 06'29" (+01'08") | 1000 / 2000 |
| 3 | | 06'24" (+01'03") | 1000 / 3000 |
| 4 | | 05'39" (+00'18") | 1000 / 4000 |
| 5 | | 06'04" (+00'43") | 1000 / 5000 |
| 6 | | 05'46" (+00'25") | 1000 / 6000 |
| 7 | | 05'39" (+00'18") | 1000 / 7000 |
| 8 | | 05'49" (+00'28") | 1000 / 8000 |
| 9 | | 19'35" (+14'14") | 1000 / 9000 |
| 10 | | 05'55" (+00'34") | 1000 / 10000 |
| 11 | | 05'28" (+00'07") | 1000 / 11000 |
| 12 | | 06'22" (+01'01") | 1000 / 12000 |
| 13 | | 05'23" (+00'02") | 1000 / 13000 |
| 14 | | 05'51" (+00'30") | 1000 / 14000 |
| 15 | | 05'29" (+00'08") | 1000 / 15000 |
| 16 | | 05'21" | 1000 / 16000 |
| 17 | | 05'59" (+00'38") | 1000 / 17000 |
| 18 | | 06'49" (+01'28") | 412 / 17412 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
304.32 km 
廠牌 型號 累積 :
10282.3 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'30" | 00:12'40" |
| 3 | 06'24" | 00:19'04" |
| 4 | 05'40" | 00:24'44" |
| 5 | 06'04" | 00:30'48" |
| 6 | 05'47" | 00:36'35" |
| 7 | 05'39" | 00:42'14" |
| 8 | 05'50" | 00:48'04" |
| 9 | 19'35" | 01:07'39" |
| 10 | 05'55" | 01:13'34" |
| 11 | 05'29" | 01:19'03" |
| 12 | 06'23" | 01:25'26" |
| 13 | 05'23" | 01:30'49" |
| 14 | 05'51" | 01:36'40" |
| 15 | 05'30" | 01:42'10" |
| 16 | 05'22" | 01:47'32" |
| 17 | 06'00" | 01:53'32" |
| 17.4 | 06'49" | 01:56'21" |
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