15.3 km | 01:26:00 | 05:37/km日期: 2024-02-15 17:39 - 平均心率: 161 - 卡路里: 1326 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 45.2
Pace: 05'36" / 04'51" / 04'57" / 05'54" / 05'50" / 06'03" / 05'52" / 09'44" / 05'15" / 05'20" / 05'08" / 05'00" / 05'00" / 04'49" / 05'04" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'46") | 1000 / 1000 |
| 2 | | 04'51" (+00'02") | 1000 / 2000 |
| 3 | | 04'56" (+00'07") | 1000 / 3000 |
| 4 | | 05'53" (+01'04") | 1000 / 4000 |
| 5 | | 05'50" (+01'01") | 1000 / 5000 |
| 6 | | 06'02" (+01'13") | 1000 / 6000 |
| 7 | | 05'51" (+01'02") | 1000 / 7000 |
| 8 | | 09'44" (+04'55") | 1000 / 8000 |
| 9 | | 05'15" (+00'26") | 1000 / 9000 |
| 10 | | 05'19" (+00'30") | 1000 / 10000 |
| 11 | | 05'07" (+00'18") | 1000 / 11000 |
| 12 | | 04'59" (+00'10") | 1000 / 12000 |
| 13 | | 05'00" (+00'11") | 1000 / 13000 |
| 14 | | 04'49" | 1000 / 14000 |
| 15 | | 05'03" (+00'14") | 1000 / 15000 |
| 16 | | 05'25" (+00'36") | 301 / 15301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
304.32 km 
廠牌 型號 累積 :
10282.3 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 04'51" | 00:10'27" |
| 3 | 04'57" | 00:15'24" |
| 4 | 05'54" | 00:21'18" |
| 5 | 05'50" | 00:27'08" |
| 6 | 06'03" | 00:33'11" |
| 7 | 05'52" | 00:39'03" |
| 8 | 09'44" | 00:48'47" |
| 9 | 05'15" | 00:54'02" |
| 10 | 05'20" | 00:59'22" |
| 11 | 05'08" | 01:04'30" |
| 12 | 05'00" | 01:09'30" |
| 13 | 05'00" | 01:14'30" |
| 14 | 04'49" | 01:19'19" |
| 15 | 05'04" | 01:24'23" |
| 15.3 | 05'25" | 01:26'01" |
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