15.2 km | 03:37:35 | 14:17/km日期: 2024-02-15 08:10 - 平均心率: 112 - 卡路里: 1173 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 78.6
Pace: 12'50" / 438'06" / 07'06" / 06'40" / 06'34" / 06'39" / 06'27" / 06'32" / 06'49" / 06'19" / 06'00" / 12'44" / 11'32" / 24'16" / 258'42" / 16'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'50" (+06'45") | 1000 / 1000 |
| 2 | | 02:47'48" (+41'43") | 452 / 1452 |
| 3 | | 00'00" | 0 / 1452 |
| 4 | | 07'03" (+00'58") | 1000 / 2452 |
| 5 | | 06'52" (+00'47") | 1000 / 3452 |
| 6 | | 06'37" (+00'32") | 1000 / 4452 |
| 7 | | 06'35" (+00'30") | 1000 / 5452 |
| 8 | | 06'32" (+00'27") | 1000 / 6452 |
| 9 | | 06'32" (+00'27") | 1000 / 7452 |
| 10 | | 06'54" (+00'49") | 1000 / 8452 |
| 11 | | 06'20" (+00'15") | 1000 / 9452 |
| 12 | | 06'05" | 1000 / 10452 |
| 13 | | 06'06" (+00'01") | 1000 / 11452 |
| 14 | | 11'16" (+05'11") | 1000 / 12452 |
| 15 | | 23'08" (+17'03") | 1000 / 13452 |
| 16 | | 16'48" (+10'43") | 1000 / 14452 |
| 17 | | 15'20" (+09'15") | 773 / 15225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
344.60 km 
日本母子鱷魚 Y拖 累積 :
12426.6 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'50" | 00:12'50" |
| 2 | 438'06" | 07:30'56" |
| 3 | 07'06" | 07:38'02" |
| 4 | 06'40" | 07:44'42" |
| 5 | 06'34" | 07:51'16" |
| 6 | 06'39" | 07:57'55" |
| 7 | 06'27" | 08:04'22" |
| 8 | 06'32" | 08:10'54" |
| 9 | 06'49" | 08:17'43" |
| 10 | 06'19" | 08:24'02" |
| 11 | 06'00" | 08:30'02" |
| 12 | 12'44" | 08:42'46" |
| 13 | 11'32" | 08:54'18" |
| 14 | 24'16" | 09:18'34" |
| 15 | 258'42" | 13:37'16" |
| 15.2 | 16'40" | 13:41'02" |
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