17.5 km | 01:17:06 | 04:24/km日期: 2024-02-15 05:12 - 平均心率: 160 - 卡路里: 1006 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 85.1
Pace: 05'04" / 05'17" / 04'25" / 04'18" / 04'15" / 04'15" / 04'11" / 04'08" / 04'28" / 04'14" / 04'12" / 04'09" / 04'09" / 04'10" / 04'12" / 04'19" / 05'18" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'59") | 1000 / 1000 |
| 2 | | 04'39" (+00'34") | 846 / 1846 |
| 3 | | 21'32" (+17'27") | 39 / 1885 |
| 4 | | 04'24" (+00'19") | 1000 / 2885 |
| 5 | | 04'17" (+00'12") | 1000 / 3885 |
| 6 | | 04'16" (+00'11") | 1000 / 4885 |
| 7 | | 04'13" (+00'08") | 1000 / 5885 |
| 8 | | 04'10" (+00'05") | 1000 / 6885 |
| 9 | | 04'08" (+00'03") | 1000 / 7885 |
| 10 | | 04'09" (+00'04") | 1000 / 8885 |
| 11 | | 04'12" (+00'07") | 1000 / 9885 |
| 12 | | 04'11" (+00'06") | 1000 / 10885 |
| 13 | | 04'09" (+00'04") | 1000 / 11885 |
| 14 | | 04'10" (+00'05") | 1000 / 12885 |
| 15 | | 04'09" (+00'04") | 1000 / 13885 |
| 16 | | 04'10" (+00'05") | 1000 / 14885 |
| 17 | | 04'05" | 1000 / 15885 |
| 18 | | 06'08" (+02'03") | 325 / 16210 |
| 19 | | 05'06" (+01'01") | 978 / 17189 |
| 20 | | 04'52" (+00'47") | 282 / 17471 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
311.46 km 
ASICS MATASPEED EDGE+ 累積 :
1132.9 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'17" | 00:10'21" |
| 3 | 04'25" | 00:14'46" |
| 4 | 04'18" | 00:19'04" |
| 5 | 04'15" | 00:23'19" |
| 6 | 04'15" | 00:27'34" |
| 7 | 04'11" | 00:31'45" |
| 8 | 04'08" | 00:35'53" |
| 9 | 04'28" | 00:40'21" |
| 10 | 04'14" | 00:44'35" |
| 11 | 04'12" | 00:48'47" |
| 12 | 04'09" | 00:52'56" |
| 13 | 04'09" | 00:57'05" |
| 14 | 04'10" | 01:01'15" |
| 15 | 04'12" | 01:05'27" |
| 16 | 04'19" | 01:09'46" |
| 17 | 05'18" | 01:15'04" |
| 17.5 | 05'01" | 01:17'26" |
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