16.4 km | 01:52:10 | 06:51/km日期: 2024-02-10 16:19 - 平均心率: 152 - 卡路里: 1155 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 58.6
Pace: 07'25" / 06'36" / 06'39" / 06'35" / 06'27" / 06'30" / 06'34" / 07'03" / 06'41" / 06'39" / 07'08" / 06'45" / 06'48" / 07'14" / 06'44" / 06'49" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'58") | 1000 / 1000 |
| 2 | | 06'36" (+00'09") | 1000 / 2000 |
| 3 | | 06'38" (+00'11") | 1000 / 3000 |
| 4 | | 06'34" (+00'07") | 1000 / 4000 |
| 5 | | 06'27" | 1000 / 5000 |
| 6 | | 06'29" (+00'02") | 1000 / 6000 |
| 7 | | 06'33" (+00'06") | 1000 / 7000 |
| 8 | | 07'02" (+00'35") | 1000 / 8000 |
| 9 | | 06'41" (+00'14") | 1000 / 9000 |
| 10 | | 06'38" (+00'11") | 1000 / 10000 |
| 11 | | 07'08" (+00'41") | 1000 / 11000 |
| 12 | | 06'44" (+00'17") | 1000 / 12000 |
| 13 | | 06'47" (+00'20") | 1000 / 13000 |
| 14 | | 07'13" (+00'46") | 1000 / 14000 |
| 15 | | 06'44" (+00'17") | 1000 / 15000 |
| 16 | | 06'48" (+00'21") | 1000 / 16000 |
| 17 | | 09'49" (+03'22") | 361 / 16361 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
184.71 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'36" | 00:14'01" |
| 3 | 06'39" | 00:20'40" |
| 4 | 06'35" | 00:27'15" |
| 5 | 06'27" | 00:33'42" |
| 6 | 06'30" | 00:40'12" |
| 7 | 06'34" | 00:46'46" |
| 8 | 07'03" | 00:53'49" |
| 9 | 06'41" | 01:00'30" |
| 10 | 06'39" | 01:07'09" |
| 11 | 07'08" | 01:14'17" |
| 12 | 06'45" | 01:21'02" |
| 13 | 06'48" | 01:27'50" |
| 14 | 07'14" | 01:35'04" |
| 15 | 06'44" | 01:41'48" |
| 16 | 06'49" | 01:48'37" |
| 16.4 | 09'48" | 01:52'10" |
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