15.1 km | 01:46:07 | 07:01/km日期: 2024-02-15 17:55 - 總爬升: 248 m - 平均心率: 146 - 卡路里: 897 Cal - 總步數: 16302 - 平均步頻: 153 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 56.5
Pace: 07'48" / 07'15" / 07'12" / 06'54" / 07'02" / 06'42" / 06'19" / 06'49" / 06'31" / 07'03" / 06'33" / 06'55" / 06'28" / 07'17" / 06'37" / 25'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'06" (+01'31") | 1000 / 1000 | 164 / 75 |
| 2 | | 07'20" (+00'45") | 1001 / 2001 | 162 / 84 |
| 3 | | 07'13" (+00'38") | 1001 / 3003 | 164 / 83 |
| 4 | | 07'16" (+00'41") | 1000 / 4004 | 157 / 87 |
| 5 | | 06'57" (+00'22") | 1001 / 5005 | 158 / 90 |
| 6 | | 06'48" (+00'13") | 1002 / 6008 | 146 / 100 |
| 7 | | 06'50" (+00'15") | 1001 / 7009 | 146 / 99 |
| 8 | | 06'51" (+00'16") | 1000 / 8010 | 162 / 89 |
| 9 | | 06'35" | 1000 / 9011 | 157 / 96 |
| 10 | | 07'06" (+00'31") | 1000 / 10012 | 151 / 92 |
| 11 | | 06'39" (+00'04") | 1001 / 11014 | 162 / 92 |
| 12 | | 06'56" (+00'21") | 1002 / 12016 | 142 / 101 |
| 13 | | 06'55" (+00'20") | 1000 / 13016 | 151 / 95 |
| 14 | | 06'55" (+00'20") | 1002 / 14018 | 147 / 97 |
| 15 | | 06'47" (+00'12") | 1001 / 15020 | 130 / 112 |
| 16 | | 07'24" (+00'49") | 85 / 15105 | 110 / 122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
375.58 km 
MW Watch 上傳(省電模式) | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'15" | 00:15'03" |
| 3 | 07'12" | 00:22'15" |
| 4 | 06'54" | 00:29'09" |
| 5 | 07'02" | 00:36'11" |
| 6 | 06'42" | 00:42'53" |
| 7 | 06'19" | 00:49'12" |
| 8 | 06'49" | 00:56'01" |
| 9 | 06'31" | 01:02'32" |
| 10 | 07'03" | 01:09'35" |
| 11 | 06'33" | 01:16'08" |
| 12 | 06'55" | 01:23'03" |
| 13 | 06'28" | 01:29'31" |
| 14 | 07'17" | 01:36'48" |
| 15 | 06'37" | 01:43'25" |
| 15.1 | 25'24" | 01:46'07" |
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