10.0 km | 00:46:51 | 04:39/km日期: 2024-02-18 16:10 - 總爬升: 115 m - 卡路里: 677 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 64.7
Pace: 04'32" / 04'29" / 04'34" / 04'34" / 04'37" / 04'39" / 05'00" / 04'46" / 04'42" / 04'45" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'04") | 1000 / 1000 |
2 | | 04'28" | 1000 / 2000 |
3 | | 04'34" (+00'06") | 1000 / 3000 |
4 | | 04'34" (+00'06") | 1000 / 4000 |
5 | | 04'36" (+00'08") | 1000 / 5000 |
6 | | 04'39" (+00'11") | 1000 / 6000 |
7 | | 04'59" (+00'31") | 1000 / 7000 |
8 | | 04'46" (+00'18") | 1000 / 8000 |
9 | | 04'41" (+00'13") | 1000 / 9000 |
10 | | 04'45" (+00'17") | 1000 / 10000 |
11 | | 06'13" (+01'45") | 38 / 10038 |
2月累積里程 :
69.37 km adidas takumi sen 9 累積 :
180.1 kmTCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'29" | 00:09'01" |
3 | 04'34" | 00:13'35" |
4 | 04'34" | 00:18'09" |
5 | 04'37" | 00:22'46" |
6 | 04'39" | 00:27'25" |
7 | 05'00" | 00:32'25" |
8 | 04'46" | 00:37'11" |
9 | 04'42" | 00:41'53" |
10 | 04'45" | 00:46'38" |
10.0 | 06'03" | 00:46'52" |