10.1 km | 01:33:36 | 09:14/km日期: 2024-02-18 08:45 - 總爬升: 222 m - 卡路里: 507 Cal - 平均步頻: 164 - 溫度: 13°C - 濕度: 93.6
Pace: 12'39" / 11'37" / 07'56" / 09'55" / 11'42" / 07'23" / 07'54" / 08'09" / 07'50" / 07'26" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'38" (+05'16") | 1000 / 1000 |
| 2 | | 11'37" (+04'15") | 1000 / 2000 |
| 3 | | 07'56" (+00'34") | 1000 / 3000 |
| 4 | | 09'54" (+02'32") | 1000 / 4000 |
| 5 | | 11'42" (+04'20") | 1000 / 5000 |
| 6 | | 07'22" | 1000 / 6000 |
| 7 | | 07'54" (+00'32") | 1000 / 7000 |
| 8 | | 08'08" (+00'46") | 1000 / 8000 |
| 9 | | 07'49" (+00'27") | 1000 / 9000 |
| 10 | | 07'26" (+00'04") | 1000 / 10000 |
| 11 | | 07'50" (+00'28") | 137 / 10137 |
2月累積里程 : 116.43 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'39" | 00:12'39" |
| 2 | 11'37" | 00:24'16" |
| 3 | 07'56" | 00:32'12" |
| 4 | 09'55" | 00:42'07" |
| 5 | 11'42" | 00:53'49" |
| 6 | 07'23" | 01:01'12" |
| 7 | 07'54" | 01:09'06" |
| 8 | 08'09" | 01:17'15" |
| 9 | 07'50" | 01:25'05" |
| 10 | 07'26" | 01:32'31" |
| 10.1 | 08'36" | 01:33'42" |
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