14.1 km | 01:11:09 | 05:02/km日期: 2024-02-20 19:57 - 總爬升: 267 m - 平均心率: 152 - 卡路里: 673 Cal - 總步數: 12530 - 平均步頻: 176 - 平均步幅: 112 cm - 溫度: 25°C - 濕度: 86.3
Pace: 04'50" / 04'54" / 05'05" / 06'13" / 04'46" / 04'43" / 04'53" / 04'47" / 04'51" / 04'49" / 04'47" / 05'03" / 04'46" / 04'58" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'08") | 1000 / 1000 | 174 / 117 |
| 2 | | 05'01" (+00'18") | 1001 / 2001 | 177 / 112 |
| 3 | | 05'02" (+00'19") | 1002 / 3004 | 177 / 111 |
| 4 | | 06'23" (+01'40") | 1003 / 4007 | 148 / 105 |
| 5 | | 04'53" (+00'10") | 1001 / 5009 | 181 / 112 |
| 6 | | 04'43" | 1000 / 6009 | 180 / 116 |
| 7 | | 04'55" (+00'12") | 1000 / 7009 | 180 / 112 |
| 8 | | 04'50" (+00'07") | 1000 / 8009 | 179 / 114 |
| 9 | | 04'55" (+00'12") | 1001 / 9011 | 179 / 113 |
| 10 | | 04'48" (+00'05") | 1002 / 10013 | 179 / 115 |
| 11 | | 05'00" (+00'17") | 1003 / 11017 | 179 / 111 |
| 12 | | 05'05" (+00'22") | 1000 / 12017 | 178 / 109 |
| 13 | | 04'50" (+00'07") | 1001 / 13019 | 180 / 114 |
| 14 | | 04'52" (+00'09") | 1000 / 14020 | 179 / 114 |
| 15 | | 07'21" (+02'38") | 104 / 14125 | 159 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
300.35 km 
ASICS TARTHEREDGE 3 藍/黃logo26.5 累積 :
2086.5 kmMW Watch 上傳(省電模式) | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'54" | 00:09'44" |
| 3 | 05'05" | 00:14'49" |
| 4 | 06'13" | 00:21'02" |
| 5 | 04'46" | 00:25'48" |
| 6 | 04'43" | 00:30'31" |
| 7 | 04'53" | 00:35'24" |
| 8 | 04'47" | 00:40'11" |
| 9 | 04'51" | 00:45'02" |
| 10 | 04'49" | 00:49'51" |
| 11 | 04'47" | 00:54'38" |
| 12 | 05'03" | 00:59'41" |
| 13 | 04'46" | 01:04'27" |
| 14 | 04'58" | 01:09'25" |
| 14.1 | 13'46" | 01:11'09" |
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