10.1 km | 01:04:10 | 06:22/km日期: 2024-02-23 19:45 - 平均心率: 153 - 卡路里: 776 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 83.5
Pace: 06'42" / 06'28" / 06'18" / 06'31" / 06'23" / 06'30" / 06'12" / 06'15" / 07'21" / 06'06" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'36") | 1000 / 1000 |
| 2 | | 06'27" (+00'22") | 1000 / 2000 |
| 3 | | 06'18" (+00'13") | 1000 / 3000 |
| 4 | | 06'30" (+00'25") | 1000 / 4000 |
| 5 | | 06'23" (+00'18") | 1000 / 5000 |
| 6 | | 06'30" (+00'25") | 1000 / 6000 |
| 7 | | 06'11" (+00'06") | 1000 / 7000 |
| 8 | | 06'14" (+00'09") | 1000 / 8000 |
| 9 | | 06'22" (+00'17") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 06'18" (+00'13") | 59 / 10059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 207.80 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'28" | 00:13'10" |
| 3 | 06'18" | 00:19'28" |
| 4 | 06'31" | 00:25'59" |
| 5 | 06'23" | 00:32'22" |
| 6 | 06'30" | 00:38'52" |
| 7 | 06'12" | 00:45'04" |
| 8 | 06'15" | 00:51'19" |
| 9 | 07'21" | 00:58'40" |
| 10 | 06'06" | 01:04'46" |
| 10.1 | 06'26" | 01:05'09" |
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