45.1 km | 06:51:43 | 09:07/km日期: 2015-10-25 07:50 - 總爬升: 582 m - 卡路里: 2559 Cal
Pace: 06'49" / 06'28" / 06'14" / 06'33" / 16'50" / 06'10" / 06'06" / 06'44" / 06'45" / 06'07" / 06'24" / 07'14" / 07'35" / 07'00" / 07'07" / 07'34" / 07'54" / 07'34" / 07'49" / 08'08" / 08'27" / 08'55" / 08'34" / 07'56" / 09'02" / 08'59" / 09'37" / 09'28" / 09'43" / 09'39" / 10'16" / 09'50" / 09'54" / 09'30" / 10'44" / 09'18" / 09'06" / 09'44" / 09'10" / 09'23" / 09'40" / 10'13" / 10'55" / 11'12" / 20'38" / 93'24" /
10月累積里程 : 90.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'28" | 00:13'17" |
| 3 | 06'14" | 00:19'31" |
| 4 | 06'33" | 00:26'04" |
| 5 | 16'50" | 00:42'54" |
| 6 | 06'10" | 00:49'04" |
| 7 | 06'06" | 00:55'10" |
| 8 | 06'44" | 01:01'54" |
| 9 | 06'45" | 01:08'39" |
| 10 | 06'07" | 01:14'46" |
| 11 | 06'24" | 01:21'10" |
| 12 | 07'14" | 01:28'24" |
| 13 | 07'35" | 01:35'59" |
| 14 | 07'00" | 01:42'59" |
| 15 | 07'07" | 01:50'06" |
| 16 | 07'34" | 01:57'40" |
| 17 | 07'54" | 02:05'34" |
| 18 | 07'34" | 02:13'08" |
| 19 | 07'49" | 02:20'57" |
| 20 | 08'08" | 02:29'05" |
| 21 | 08'27" | 02:37'32" |
| 22 | 08'55" | 02:46'27" |
| 23 | 08'34" | 02:55'01" |
| 24 | 07'56" | 03:02'57" |
| 25 | 09'02" | 03:11'59" |
| 26 | 08'59" | 03:20'58" |
| 27 | 09'37" | 03:30'35" |
| 28 | 09'28" | 03:40'03" |
| 29 | 09'43" | 03:49'46" |
| 30 | 09'39" | 03:59'25" |
| 31 | 10'16" | 04:09'41" |
| 32 | 09'50" | 04:19'31" |
| 33 | 09'54" | 04:29'25" |
| 34 | 09'30" | 04:38'55" |
| 35 | 10'44" | 04:49'39" |
| 36 | 09'18" | 04:58'57" |
| 37 | 09'06" | 05:08'03" |
| 38 | 09'44" | 05:17'47" |
| 39 | 09'10" | 05:26'57" |
| 40 | 09'23" | 05:36'20" |
| 41 | 09'40" | 05:46'00" |
| 42 | 10'13" | 05:56'13" |
| 43 | 10'55" | 06:07'08" |
| 44 | 11'12" | 06:18'20" |
| 45 | 20'38" | 06:38'58" |
| 45.1 | 92'51" | 06:51'29" |
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