16.0 km | 01:40:41 | 06:16/km日期: 2024-02-24 16:10 - 平均心率: 152 - 卡路里: 924 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 64.4
Pace: 06'20" / 06'31" / 06'26" / 06'19" / 06'24" / 06'15" / 06'23" / 06'23" / 06'19" / 06'19" / 06'17" / 06'21" / 06'12" / 06'14" / 05'56" / 05'53" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'27") | 1000 / 1000 |
| 2 | | 06'31" (+00'38") | 1000 / 2000 |
| 3 | | 06'26" (+00'33") | 1000 / 3000 |
| 4 | | 06'18" (+00'25") | 1000 / 4000 |
| 5 | | 06'24" (+00'31") | 1000 / 5000 |
| 6 | | 06'15" (+00'22") | 1000 / 6000 |
| 7 | | 06'22" (+00'29") | 1000 / 7000 |
| 8 | | 06'23" (+00'30") | 1000 / 8000 |
| 9 | | 06'18" (+00'25") | 1000 / 9000 |
| 10 | | 06'19" (+00'26") | 1000 / 10000 |
| 11 | | 06'16" (+00'23") | 1000 / 11000 |
| 12 | | 06'21" (+00'28") | 1000 / 12000 |
| 13 | | 06'11" (+00'18") | 1000 / 13000 |
| 14 | | 06'14" (+00'21") | 1000 / 14000 |
| 15 | | 05'56" (+00'03") | 1000 / 15000 |
| 16 | | 05'53" | 1000 / 16000 |
| 17 | | 05'23" | 24 / 16024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 126.75 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'31" | 00:12'51" |
| 3 | 06'26" | 00:19'17" |
| 4 | 06'19" | 00:25'36" |
| 5 | 06'24" | 00:32'00" |
| 6 | 06'15" | 00:38'15" |
| 7 | 06'23" | 00:44'38" |
| 8 | 06'23" | 00:51'01" |
| 9 | 06'19" | 00:57'20" |
| 10 | 06'19" | 01:03'39" |
| 11 | 06'17" | 01:09'56" |
| 12 | 06'21" | 01:16'17" |
| 13 | 06'12" | 01:22'29" |
| 14 | 06'14" | 01:28'43" |
| 15 | 05'56" | 01:34'39" |
| 16 | 05'53" | 01:40'32" |
| 16.0 | 06'11" | 01:40'41" |
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